François Baros 20:00 row
3,876
Meters
20:00.0
Time
2:34.7
Pace
206
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Drag Factor | 192 |
July 28, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,876 | 2:34.7 | 94 | 624 | 31 |
| 4:00.0 | 749 | 2:40.2 | 85 | 592 | 34 |
| 8:00.0 | 764 | 2:37.0 | 90 | 610 | 32 |
| 12:00.0 | 772 | 2:35.4 | 93 | 620 | 31 |
| 16:00.0 | 787 | 2:32.4 | 99 | 639 | 30 |
| 20:00.0 | 805 | 2:29.0 | 106 | 663 | 30 |