François Baros 20:00 row
4,727
Meters
20:00.0
Time
2:06.9
Pace
296
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Drag Factor | 191 |
August 04, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,727 | 2:06.9 | 171 | 889 | 32 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 32 |
| 8:00.0 | 936 | 2:08.2 | 166 | 871 | 32 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 32 |
| 16:00.0 | 968 | 2:03.9 | 184 | 932 | 33 |
| 20:00.0 | 969 | 2:03.8 | 184 | 934 | 33 |