François Baros 20:00 row
4,241
Meters
20:00.0
Time
2:21.4
Pace
239
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Drag Factor | 192 |
August 04, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,241 | 2:21.4 | 124 | 725 | 31 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 31 |
| 8:00.0 | 833 | 2:24.0 | 117 | 702 | 31 |
| 12:00.0 | 879 | 2:16.5 | 138 | 773 | 31 |
| 16:00.0 | 861 | 2:19.3 | 129 | 744 | 31 |
| 20:00.0 | 859 | 2:19.6 | 128 | 741 | 31 |