François Baros 20:00 row
4,253
Meters
20:00.0
Time
2:21.0
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 34 |
| Drag Factor | 194 |
August 07, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,253 | 2:21.0 | 125 | 729 | 34 |
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 36 |
| 8:00.0 | 819 | 2:26.5 | 111 | 682 | 39 |
| 12:00.0 | 884 | 2:15.7 | 140 | 781 | 34 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 32 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 31 |