François Baros 20:00 row
4,626
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Drag Factor | 193 |
August 14, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,626 | 2:09.7 | 160 | 852 | 32 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 33 |
| 8:00.0 | 924 | 2:09.8 | 160 | 849 | 33 |
| 12:00.0 | 962 | 2:04.7 | 180 | 920 | 33 |
| 16:00.0 | 935 | 2:08.3 | 166 | 869 | 32 |
| 20:00.0 | 922 | 2:10.1 | 159 | 846 | 32 |