François Baros 15000m row
15,000
Meters
1:07:36.3
Time
2:15.2
Pace
886
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 33 |
| Drag Factor | 194 |
August 27, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:36.3 | 15,000 | 2:15.2 | 142 | 787 | 33 |
| 10:02.3 | 2,000 | 2:30.5 | 103 | 652 | 36 |
| 9:06.8 | 4,000 | 2:16.7 | 137 | 771 | 37 |
| 8:57.2 | 6,000 | 2:14.3 | 144 | 797 | 38 |
| 8:47.4 | 8,000 | 2:11.8 | 153 | 825 | 32 |
| 8:52.7 | 10,000 | 2:13.1 | 148 | 809 | 32 |
| 8:58.5 | 12,000 | 2:14.6 | 143 | 793 | 31 |
| 8:33.8 | 14,000 | 2:08.4 | 165 | 868 | 32 |
| 4:17.4 | 15,000 | 2:08.7 | 164 | 865 | 32 |