François Baros 20:00 row
4,130
Meters
20:00.0
Time
2:25.2
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 38 |
| Drag Factor | 192 |
September 01, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,130 | 2:25.2 | 114 | 692 | 38 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 35 |
| 8:00.0 | 827 | 2:25.1 | 115 | 694 | 37 |
| 12:00.0 | 831 | 2:24.4 | 116 | 700 | 39 |
| 16:00.0 | 831 | 2:24.4 | 116 | 700 | 40 |
| 20:00.0 | 836 | 2:23.5 | 118 | 707 | 40 |