François Baros 15000m row
15,000
Meters
1:08:48.2
Time
2:17.6
Pace
872
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 33 |
| Drag Factor | 192 |
September 14, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:48.2 | 15,000 | 2:17.6 | 134 | 762 | 33 | 131 |
| 9:54.5 | 2,000 | 2:28.6 | 107 | 666 | 36 | 105 |
| 9:22.5 | 4,000 | 2:20.6 | 126 | 733 | 38 | 120 |
| 8:52.2 | 6,000 | 2:13.0 | 149 | 811 | 33 | 133 |
| 9:14.9 | 8,000 | 2:18.7 | 131 | 751 | 34 | 130 |
| 9:02.2 | 10,000 | 2:15.5 | 141 | 783 | 31 | 141 |
| 8:59.1 | 12,000 | 2:14.7 | 143 | 792 | 32 | 139 |
| 8:53.6 | 14,000 | 2:13.4 | 147 | 807 | 31 | 142 |
| 4:29.1 | 15,000 | 2:14.5 | 144 | 794 | 31 | 139 |