François Baros 20:00 row
4,232
Meters
20:00.0
Time
2:21.7
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 36 |
| Drag Factor | 190 |
October 01, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,232 | 2:21.7 | 123 | 722 | 36 |
| 4:00.0 | 799 | 2:30.1 | 103 | 655 | 35 |
| 8:00.0 | 817 | 2:26.8 | 110 | 680 | 38 |
| 12:00.0 | 824 | 2:25.6 | 113 | 690 | 41 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 35 |
| 20:00.0 | 876 | 2:16.9 | 136 | 768 | 33 |