François Baros 20:00 row
4,213
Meters
20:00.0
Time
2:22.4
Pace
237
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 36 |
| Drag Factor | 193 |
October 06, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,213 | 2:22.4 | 121 | 717 | 36 | 113 |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 35 | 107 |
| 8:00.0 | 828 | 2:24.9 | 115 | 695 | 38 | 109 |
| 12:00.0 | 837 | 2:23.3 | 119 | 708 | 39 | 111 |
| 16:00.0 | 886 | 2:15.4 | 141 | 784 | 35 | 125 |
| 20:00.0 | 851 | 2:21.0 | 125 | 729 | 33 | 114 |