François Baros 30:00 row
7,102
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 33 |
| Drag Factor | 194 |
October 06, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102 | 2:06.7 | 172 | 891 | 33 | 149 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 34 | 139 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 34 | 140 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 33 | 150 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 32 | 154 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 32 | 162 |