François Baros 30:00 row
6,427
Meters
30:00.0
Time
2:20.0
Pace
369
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 36 |
| Drag Factor | 192 |
October 15, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,427 | 2:20.0 | 127 | 738 | 36 | 118 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 661 | 37 | 106 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 42 | 115 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 39 | 116 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 33 | 132 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 33 | 123 |