François Baros 30:00 row
6,251
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Drag Factor | 191 |
October 23, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,251 | 2:23.9 | 117 | 703 | 31 | 131 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 31 | 132 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 31 | 133 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 32 | 130 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 31 | 134 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 31 | 130 |