François Baros 1:15:00 row
16,548
Meters
1:15:00.0
Time
2:15.9
Pace
974
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 32 |
| Drag Factor | 190 |
October 26, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,548 | 2:15.9 | 139 | 779 | 32 | 140 |
| 15:00.0 | 3,092 | 2:25.5 | 114 | 690 | 39 | 119 |
| 30:00.0 | 3,432 | 2:11.1 | 155 | 834 | 32 | 143 |
| 45:00.0 | 3,381 | 2:13.0 | 148 | 810 | 31 | 149 |
| 1:00:00.0 | 3,359 | 2:13.9 | 146 | 800 | 31 | 152 |
| 1:15:00.0 | 3,284 | 2:17.0 | 136 | 768 | 31 | 140 |