François Baros 30:00 row
6,858
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Drag Factor | 191 |
November 03, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,858 | 2:11.2 | 155 | 832 | 32 | 145 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 32 | 139 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 33 | 149 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 32 | 150 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 32 | 147 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 33 | 144 |