François Baros 30:00 row
6,618
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 33 |
| Drag Factor | 197 |
November 07, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,618 | 2:15.9 | 139 | 778 | 33 | 125 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 34 | 110 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 33 | 122 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 33 | 130 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 33 | 134 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 32 | 130 |