François Baros 3:45 row
434
Meters
3:45.5
Time
4:19.7
Pace
23
Calories
105
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 32 |
| Drag Factor | 196 |
November 17, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 434 | 4:19.7 | 20 | 368 | 32 | 105 |
| 3:45.5 | 434 | 4:19.7 | 20 | 368 | 32 | 105 |