François Baros 1:10:00 row
15,219
Meters
1:10:00.0
Time
2:17.9
Pace
881
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Drag Factor | 196 |
December 19, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,219 | 2:17.9 | 133 | 758 | 32 | 123 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 33 | 106 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 34 | 109 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 34 | 113 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 33 | 117 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 33 | 123 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 | 129 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 32 | 125 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 32 | 131 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 | 126 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 825 | 32 | 133 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 817 | 32 | 134 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 752 | 31 | 130 |
| 1:05:00.0 | 1,110 | 2:15.1 | 142 | 788 | 31 | 129 |
| 1:10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 31 | 130 |