François Baros 10:08 row
2,182
Meters
10:08.8
Time
2:19.5
Pace
126
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Drag Factor | 189 |
January 05, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,182 | 2:19.5 | 129 | 743 | 31 | 139 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 33 | 141 |
| 8:00.0 | 877 | 2:16.8 | 137 | 770 | 32 | 141 |
| 10:08.8 | 428 | 2:30.4 | 103 | 653 | 30 | 137 |