François Baros 30:00 row
6,255
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Drag Factor | 193 |
January 07, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,255 | 2:23.8 | 117 | 704 | 33 | 119 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 34 | 112 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 34 | 119 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 34 | 123 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 33 | 122 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 702 | 32 | 121 |