François Baros 20:00 row
4,723
Meters
20:00.0
Time
2:07.0
Pace
293
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 33 |
| Drag Factor | 194 |
January 07, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,723 | 2:07.0 | 171 | 887 | 33 | 151 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 33 | 140 |
| 8:00.0 | 942 | 2:07.3 | 169 | 882 | 33 | 149 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 33 | 154 |
| 16:00.0 | 954 | 2:05.7 | 176 | 905 | 33 | 157 |
| 20:00.0 | 941 | 2:07.5 | 169 | 880 | 33 | 157 |