François Baros 1:15:00 row
16,423
Meters
1:15:00.0
Time
2:17.0
Pace
960
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Drag Factor | 189 |
January 19, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,423 | 2:17.0 | 136 | 768 | 32 | 136 |
| 15:00.0 | 3,049 | 2:27.5 | 109 | 674 | 35 | 118 |
| 30:00.0 | 3,433 | 2:11.0 | 155 | 834 | 32 | 146 |
| 45:00.0 | 3,309 | 2:15.9 | 139 | 778 | 31 | 134 |
| 1:00:00.0 | 3,355 | 2:14.1 | 145 | 799 | 31 | 142 |
| 1:15:00.0 | 3,278 | 2:17.2 | 135 | 765 | 31 | 142 |