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François Baros v0:45/0:30r...15 row

2,856

Meters

11:15.0

Time

1:58.1

Pace

184

Calories

Rest Distance2,256
Rest Time12:00.0
Overall Distance5,112
Overall Time23:15.0
Average Watts212
Calories Per Hour1029
Stroke Rate34
Drag Factor188

February 11, 2024 11:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,856 1:58.1 212 1029 34
0:45.0 181 2:04.3 182 927 35 118
r: 0:30 100
0:45.0 184 2:02.2 191 958 35 132
r: 0:30 95
0:45.0 189 1:59.0 207 1013 35 136
r: 0:30 93
0:45.0 195 1:55.3 228 1084 35 140
r: 0:30 94
0:45.0 189 1:59.0 207 1013 35 143
r: 0:30 92
0:45.0 194 1:55.9 224 1072 35 145
r: 0:30 94
0:45.0 193 1:56.5 221 1060 35 147
r: 0:30 93
0:45.0 188 1:59.6 204 1002 35 147
r: 0:30 89
0:45.0 205 1:49.7 265 1211 35 153
r: 5:00 963
0:45.0 190 1:58.4 211 1025 33 141
r: 0:30 94
0:45.0 189 1:59.0 207 1013 33 147
r: 0:30 92
0:45.0 191 1:57.8 214 1036 35 151
r: 0:30 94
0:45.0 190 1:58.4 211 1025 33 152
r: 0:30 87
0:45.0 187 2:00.3 201 991 33 150
r: 0:30 89
0:45.0 190 1:58.4 211 1025 33 152
r: 0:30 87
r2,256