François Baros 20:00 row
4,196
Meters
20:00.0
Time
2:22.9
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 35 |
| Drag Factor | 186 |
March 03, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,196 | 2:22.9 | 120 | 711 | 35 |
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 36 |
| 8:00.0 | 830 | 2:24.5 | 116 | 698 | 37 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 34 |
| 16:00.0 | 872 | 2:17.6 | 134 | 762 | 35 |
| 20:00.0 | 840 | 2:22.8 | 120 | 713 | 33 |