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François Baros v0:45/0:30r...16 row

2,999

Meters

12:00.0

Time

2:00.0

Pace

193

Calories

Rest Distance2,072
Rest Time10:30.0
Overall Distance5,071
Overall Time22:30.0
Average Watts202
Calories Per Hour996
Stroke Rate33
Drag Factor185

March 10, 2024 12:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,999 2:00.0 202 996 33
0:45.0 180 2:05.0 179 916 33 113
r: 0:30 101
0:45.0 183 2:02.9 188 948 33 128
r: 0:30 101
0:45.0 185 2:01.6 195 969 33 134
r: 0:30 98
0:45.0 184 2:02.2 191 958 33 133
r: 0:30 101
0:45.0 184 2:02.2 191 958 33 135
r: 0:30 103
0:45.0 185 2:01.6 195 969 33 137
r: 0:30 100
0:45.0 207 1:48.6 273 1237 35 146
r: 3:00 608
0:45.0 185 2:01.6 195 969 33 133
r: 0:30 100
0:45.0 185 2:01.6 195 969 33 139
r: 0:30 97
0:45.0 186 2:00.9 198 980 33 140
r: 0:30 100
0:45.0 186 2:00.9 198 980 33 143
r: 0:30 99
0:45.0 186 2:00.9 198 980 33 144
r: 0:30 96
0:45.0 187 2:00.3 201 991 33 145
r: 0:30 94
0:45.0 187 2:00.3 201 991 33 145
r: 0:30 94
0:45.0 187 2:00.3 201 991 33 146
r: 0:30 93
0:45.0 200 1:52.5 246 1146 35 149
r: 0:30 87
r2,072