François Baros 30:00 row
6,874
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Drag Factor | 186 |
March 29, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,874 | 2:10.9 | 156 | 836 | 33 | 146 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 34 | 132 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 34 | 145 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 33 | 152 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 33 | 150 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 33 | 154 |