François Baros 30:00 row
6,255
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Drag Factor | 185 |
April 05, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,255 | 2:23.8 | 117 | 704 | 33 | 122 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 643 | 33 | 111 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 703 | 34 | 123 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 34 | 128 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 33 | 124 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 32 | 125 |