François Baros 16:55 row
3,211
Meters
16:55.6
Time
2:38.1
Pace
179
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 34 |
| Drag Factor | 189 |
April 12, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.6 | 3,211 | 2:38.1 | 88 | 604 | 34 | 125 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 34 | 106 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 34 | 118 |
| 16:55.6 | 764 | 3:13.4 | 48 | 466 | 34 | 151 |