François Baros 30:00 row
6,258
Meters
30:00.0
Time
2:23.8
Pace
352
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Drag Factor | 189 |
April 19, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,258 | 2:23.8 | 118 | 704 | 33 | 122 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 33 | 114 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 34 | 118 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 33 | 131 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 33 | 123 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 32 | 124 |