François Baros 30:00 row
6,343
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 33 |
| Drag Factor | 185 |
April 25, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,343 | 2:21.8 | 123 | 721 | 33 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 34 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 35 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 33 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 32 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 32 |