François Baros 30:00 row
6,343
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 33 |
| Drag Factor | 186 |
May 03, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,343 | 2:21.8 | 123 | 721 | 33 | 126 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 34 | 112 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 34 | 130 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 33 | 131 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 33 | 129 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 32 | 130 |