François Baros 30:00 row
6,434
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Drag Factor | 184 |
May 10, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,434 | 2:19.8 | 128 | 740 | 32 | 120 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 33 | 109 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 33 | 126 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 33 | 122 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 32 | 121 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 32 | 124 |