François Baros 30:00 row
6,355
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Drag Factor | 183 |
May 15, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,355 | 2:21.6 | 123 | 724 | 32 | 121 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 33 | 107 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 34 | 123 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 33 | 123 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 32 | 128 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 719 | 31 | 126 |