François Baros 1:10:03 row
15,620
Meters
1:10:03.4
Time
2:14.5
Pace
925
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Drag Factor | 186 |
May 19, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.4 | 15,620 | 2:14.5 | 144 | 794 | 31 | 148 |
| 18:00.0 | 4,010 | 2:14.6 | 143 | 793 | 32 | 142 |
| 36:00.0 | 4,061 | 2:12.9 | 149 | 812 | 32 | 148 |
| 54:00.0 | 4,033 | 2:13.8 | 146 | 801 | 31 | 155 |
| 1:10:03.4 | 3,517 | 2:16.9 | 136 | 768 | 31 | 147 |