François Baros 1:30:00 row
19,881
Meters
1:30:00.0
Time
2:15.8
Pace
1171
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Drag Factor | 185 |
May 22, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,881 | 2:15.8 | 140 | 780 | 31 | 144 |
| 18:00.0 | 3,745 | 2:24.1 | 117 | 701 | 33 | 128 |
| 36:00.0 | 4,082 | 2:12.2 | 151 | 820 | 33 | 145 |
| 54:00.0 | 4,013 | 2:14.5 | 144 | 794 | 31 | 146 |
| 1:12:00.0 | 4,053 | 2:13.2 | 148 | 809 | 31 | 149 |
| 1:30:00.0 | 3,988 | 2:15.4 | 141 | 785 | 31 | 153 |