François Baros 30:00 row
6,365
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Drag Factor | 185 |
June 01, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,365 | 2:21.3 | 124 | 726 | 32 | 118 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 639 | 33 | 106 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 34 | 120 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 33 | 119 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 32 | 126 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 32 | 122 |