François Baros 30:00 row
6,388
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 32 |
| Drag Factor | 183 |
June 05, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,388 | 2:20.8 | 125 | 730 | 32 | 120 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 33 | 104 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 33 | 123 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 33 | 121 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 32 | 128 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 31 | 126 |