François Baros 30:00 row
6,404
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 33 |
| Drag Factor | 184 |
June 12, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,404 | 2:20.5 | 126 | 733 | 33 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 33 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 35 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 33 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 33 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 32 |