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François Baros v0:45/0:30r...16 row

3,019

Meters

12:00.0

Time

1:59.2

Pace

196

Calories

Rest Distance1,741
Rest Time9:30.0
Overall Distance4,760
Overall Time21:30.0
Average Watts206
Calories Per Hour1010
Stroke Rate32
Drag Factor182

June 18, 2024 10:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,019 1:59.2 206 1010 32
0:45.0 184 2:02.2 191 958 32 119
r: 0:30 102
0:45.0 185 2:01.6 195 969 32 135
r: 0:30 95
0:45.0 186 2:00.9 198 980 32 136
r: 0:30 98
0:45.0 185 2:01.6 195 969 32 139
r: 0:30 96
0:45.0 185 2:01.6 195 969 32 139
r: 0:30 94
0:45.0 185 2:01.6 195 969 32 140
r: 0:30 94
0:45.0 185 2:01.6 195 969 32 141
r: 0:30 95
0:45.0 204 1:50.2 261 1197 33 148
r: 2:00 391
0:45.0 184 2:02.2 191 958 32 136
r: 0:30 97
0:45.0 187 2:00.3 201 991 32 142
r: 0:30 95
0:45.0 187 2:00.3 201 991 32 145
r: 0:30 92
0:45.0 188 1:59.6 204 1002 32 146
r: 0:30 95
0:45.0 188 1:59.6 204 1002 33 147
r: 0:30 95
0:45.0 189 1:59.0 207 1013 32 149
r: 0:30 93
0:45.0 192 1:57.1 217 1048 33 150
r: 0:30 88
0:45.0 205 1:49.7 265 1211 35 155
r: 0:30 21
r1,741