François Baros 30:00 row
6,354
Meters
30:00.0
Time
2:21.6
Pace
361
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Drag Factor | 181 |
June 27, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,354 | 2:21.6 | 123 | 723 | 32 | 120 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 33 | 105 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 34 | 126 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 32 | 122 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 32 | 125 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 31 | 125 |