François Baros 10:04 row
2,233
Meters
10:04.9
Time
2:15.4
Pace
131
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 31 |
| Drag Factor | 182 |
July 05, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,233 | 2:15.4 | 141 | 784 | 31 | 144 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 31 | 137 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 32 | 151 |
| 10:04.9 | 448 | 2:19.3 | 129 | 744 | 30 | 146 |