François Baros 45:02 row
9,666
Meters
45:02.4
Time
2:19.7
Pace
556
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Drag Factor | 181 |
July 18, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.4 | 9,666 | 2:19.7 | 128 | 740 | 32 | 132 |
| 12:00.0 | 2,405 | 2:29.6 | 104 | 659 | 34 | 116 |
| 24:00.0 | 2,659 | 2:15.3 | 141 | 785 | 33 | 133 |
| 36:00.0 | 2,621 | 2:17.3 | 135 | 764 | 31 | 139 |
| 45:02.4 | 1,983 | 2:16.7 | 137 | 770 | 31 | 143 |