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François Baros v0:45/0:30r...16 row

2,950

Meters

12:00.0

Time

2:02.0

Pace

183

Calories

Rest Distance1,766
Rest Time9:30.0
Overall Distance4,716
Overall Time21:30.0
Average Watts193
Calories Per Hour962
Stroke Rate32
Drag Factor183

July 22, 2024 09:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,950 2:02.0 193 962 32
0:45.0 175 2:08.5 165 866 33 117
r: 0:30 102
0:45.0 179 2:05.6 176 906 33 133
r: 0:30 98
0:45.0 180 2:05.0 179 916 32 138
r: 0:30 96
0:45.0 181 2:04.3 182 927 32 139
r: 0:30 95
0:45.0 180 2:05.0 179 916 32 141
r: 0:30 93
0:45.0 182 2:03.6 185 937 32 143
r: 0:30 91
0:45.0 185 2:01.6 195 969 32 145
r: 0:30 89
0:45.0 203 1:50.8 257 1184 33 152
r: 2:00 373
0:45.0 181 2:04.3 182 927 32 141
r: 0:30 90
0:45.0 184 2:02.2 191 958 32 145
r: 0:30 95
0:45.0 183 2:02.9 188 948 32 146
r: 0:30 90
0:45.0 183 2:02.9 188 948 32 147
r: 0:30 92
0:45.0 184 2:02.2 191 958 32 148
r: 0:30 91
0:45.0 185 2:01.6 195 969 32 150
r: 0:30 92
0:45.0 182 2:03.6 185 937 32 148
r: 0:30 93
0:45.0 204 1:50.2 261 1197 33 156
r: 0:30 86
r1,766