Frank Lopez 2500m row
2,500m
Meters
10:21.9
Time
2:04.3
Pace
158
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 110 |
August 01, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.9 | 2,500m | 2:04.3 | 182 | 926 | 22 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 25 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 22 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 21 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 22 |
| 2:08.2 | 2,500m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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