Craig Thill v500m/2:00r...3 row
1,500
Meters
6:36.4
Time
2:12.1
Pace
92
Calories
137
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,642 |
| Overall Time | 12:36.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 65 |
February 04, 2026 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:36.4 | 1,500 | 2:12.1 | 152 | 822 | 19 | 137 | |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 19 | 136 | |
| r: 2:00 | 52 | ||||||
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 20 | 138 | |
| r: 2:00 | 66 | ||||||
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 19 | 139 | |
| r: 2:00 | 24 | ||||||
| r142 |
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Workout Graph
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