Craig Thill 4:36 row
579m
Meters
4:36.4
Time
3:58.6
Pace
29
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 16 |
Stroke Count | 71 |
Drag Factor | 96 |
September 07, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:36.4 | 579m | 3:58.6 | 26 | 388 | 16 |
4:36.4 | 580m | 3:58.2 | 26 | 389 | 16 |
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