Craig Thill 1x500m/1:00r row
500m
Meters
2:14.9
Time
2:14.9
Pace
30
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 3:14.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 151 |
September 29, 2020 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 24 | |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 24 | |
| r22m |
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Workout Graph
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