Craig Thill 20:00 row
4,231m
Meters
20:00.0
Time
2:21.8
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 126 |
October 10, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,231m | 2:21.8 | 123 | 722 | 23 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 24 |
| 8:00.0 | 848m | 2:21.5 | 124 | 725 | 24 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 24 |
| 16:00.0 | 783m | 2:33.2 | 97 | 634 | 23 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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