Craig Thill 5x750m/2:00r row
3,750m
Meters
15:59.3
Time
2:07.9
Pace
232
Calories
| Rest Distance | 302m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,052m |
| Overall Time | 25:59.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 141 |
November 27, 2020 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.3 | 3,750m | 2:07.9 | 167 | 875 | 24 | |
| 3:14.3 | 750m | 2:09.5 | 161 | 854 | 24 | |
| 3:09.9 | 750m | 2:06.6 | 172 | 893 | 24 | |
| 3:10.2 | 750m | 2:06.8 | 172 | 890 | 24 | |
| 3:12.4 | 750m | 2:08.2 | 166 | 870 | 24 | |
| 3:12.6 | 750m | 2:08.4 | 165 | 869 | 24 | |
| r302m |
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Workout Graph
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