Craig Thill 3x750m/1:00r row
2,250m
Meters
10:15.6
Time
2:16.8
Pace
133
Calories
Rest Distance | 48m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,298m |
Overall Time | 13:15.6 |
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 23 |
Stroke Count | 244 |
Drag Factor | 85 |
February 26, 2021 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:15.6 | 2,250m | 2:16.8 | 137 | 770 | 23 | |
3:21.8 | 750m | 2:14.5 | 144 | 794 | 25 | |
3:19.6 | 750m | 2:13.0 | 149 | 811 | 25 | |
3:34.3 | 750m | 2:22.8 | 120 | 713 | 22 | |
r48m |
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Workout Graph
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